Progesterone - Revitalize Hormonal Health

What is Progesterone? A Comprehensive Guide

Progesterone is a steroid hormone primarily produced by the ovaries in women and the adrenal glands in both men and women. It plays a crucial role in the female reproductive system and has a smaller role in men's health. Its primary functions include preparing the body for pregnancy and supporting its continuation.

What does progesterone do?

Progesterone has several important functions:

• Preparing the uterus for implantation: After ovulation, progesterone thickens the uterine lining (endometrium), creating a suitable environment for a fertilized egg.
• Maintaining pregnancy: Progesterone prevents uterine contractions, helping to maintain pregnancy.
• Regulating the menstrual cycle: Progesterone works with estrogen to regulate the menstrual cycle, preparing the uterine lining for implantation and shedding it if fertilization doesn't occur.
• Influencing mood and sleep: Progesterone is linked to mood and sleep regulation.
• Other roles: Progesterone also contributes to bone health, immune system regulation, and healthy lipid profiles.

What happens if you have low progesterone?

Low progesterone levels (progesterone deficiency) can cause:

• Infertility
• Miscarriage
• Irregular periods
• Worsened premenstrual syndrome (PMS) symptoms

How do you know if you have low progesterone?

A blood test is the most reliable way to determine progesterone levels. A doctor will assess your symptoms and medical history before recommending a test. Self-diagnosing is not recommended.

In a nutshell…

Progesterone is a vital hormone for reproductive health, influencing menstruation and pregnancy. It also plays a supporting role in men's health. If you have concerns about your progesterone levels, consult a doctor or healthcare professional for accurate assessment and advice.